FREE Lymphedema Prevention & Management Workshop
Free Educational Workshops for Breast Cancer Survivors
Please join us for a FREE four part lecture series with accompanying movement awareness via the Feldenkrais Method®
Sunday Afternoons 3-4 pm @ our Carrboro office
January 18th: What is Lymphedema? / Skin Care
January 25th: Exercise
February 1st: Compression
February 8th: Manual Lymph Drainage
About Feldenkrais®: Oftentimes, one’s arm becomes stiff and painful after surgery or radiation. Using the Feldenkrais Method is an opportunity for self-learning to examine habits of movement and facilitate more freedom through the neck, arm, shoulder, ribs, and breath. Come with a spirit of inquiry and adventure!
Valerie Collins PT, CLT-LANA Val Collins is a 1983 UConn graduate and is a national certified lymphedema therapist after attending the Academy of Lymphatic Studies. She works with breast cancer, lymphedema, and swelling disorder patients to help them achieve their goals.
Diana Griffin PT, CHT, CFP Diana studied the Feldenkrais Method and became a certified practitioner in 2003. Since that time, she has worked with people who have persistent pain that has been resistant to other interventions, helping them find ways to move with greater ease and integrity.
To register, call (919) 942-0240